Meditation for Interview Success

Prepare for a successful interview by mentally rehearsing helpful attitudes, self-expression and communication skills that will help you do great and get the position you desire.


  • You can turn the natural arousal before an interview into helpful excitement by adjusting your posture to be more open and upright and your facial expression to be more friendly and confident.

  • Be ready to share your most important reasons for being interested in the position. Have 3 specific points in mind.

  • Have relevant examples in mind that show how you solved problems or added value to a project.

  • Prepare questions that you will ask the interviewers to show your proactivity and interest in the position and institution.

Check out the Meditable mobile app for more guided meditations that will help you nail interviews:

Customize your meditation experience. Choose the duration, content, technique, and background music for your meditation sessions.

A thousand ways to create your perfect guided meditation.